Category Archives: Fitness

An Observation

You should take the brief time that it takes, to read this article.  I’ll wait….. Now those two extremes are just that but, I tend to agree with Stormbringer’s assessment. BTW:  Paleo is a PITA when it comes to making … Continue reading

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Extreme / Adventure Races

There are a lot of EXTREME / Ultimate multi-challenge endurance kinds of races out there.  Some might consider 3 Gun in that group as well, although most of the 3 Gun courses are more sprint like. With Tough  Mudders, IronMan … Continue reading

Posted in Fitness, Shooting Sports | 1 Comment

16 Things You Should Have Never Stopped Doing | Mark’s Daily Apple

Definitely worthy of your time.  Give it a read and then see how many of these things you can add into your weekly / daily routine over the course of 2013.  It is GOOD FOR YOU! 16 Things You Should … Continue reading

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Movie Training

Have you ever wondered what goes into making a movie as realistic as possible and gone… “eh, it’s a movie.  You can run all the takes you need”.  Well, it seems that some folks think it takes a bit more … Continue reading

Posted in Fitness, Guns, Martial Arts, Shooting | Leave a comment

Train Like Your Life Depends On Fitness

Below is a link to a brief post by Alden Mills, ex-SEAL and the guy who runs the “Perfect Fitness” company.  Go read it. Train Like Your Life Depends On Fitness. What I find really interesting, is that I cannot … Continue reading

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